On communication

"If you consciously hold within yourself three quarters of your power and use only one quarter to respond to any communication coming from others, you can stop the automatic, immediate, and thoughtless movement outwards, which leaves you with a feeling of emptiness, of having been consumed by life. This stopping of the movement outwards is not self-defense, but rather an effort to have response come from within, from the deepest part of one's being. This process reverses the natural movement of prakriti and brings back energy to is seed form. Let this become your way of communicating with others."
- Sri Anirvan
Lizelle Reymond in To live within